Attention Fighters: Are you struggling with getting speed & strength gains
without feeling overtrained?

The EASY WAY To Gaining Muscle, Speed & Strength Without Hindering Your Performance...

Build muscle and strength to quickly to jump weight classes, or dominate your current weight class.

Get the 30-Day Blueprint to optimize your body's performance.

“I got GASSED during sparring rounds, I feel like my strength plateaued and I'm not as lean as I used to be ”

You know this AWFUL feeling…

You wake up in the morning feel WORSE than you did the day before. You haven't recovered, and you're super sore.

...and you look less lean in the mirror.

You try to shake it off, tell yourself you're gonna have a good sparring day...and pretend everything is fine. 

Maybe it is...for THAT day.  

You swear that you're gonna train harder, and beat the top guys in the room - or rematch that last loss. 

The habits continue for a few days...but quickly fall by the wayside and you STILL feel tired & weak. 

BUT--every morning like clockwork, you’re in front of that mirror completely ashamed of what you see...

In these moments, most fighters wonder why things aren't going right...

With no real plan in place...you continue to have sub-par fights, performances and workouts.

You KNOW It’s Time To Transform Your System... But Making Progress Feels IMPOSSIBLE

I’m Adam Assenza a Professional Fighter and Stength and Conditioning Specialist… combat athletes come to me to transform their bodies/performance and get into the best shape of their lives.

People come to me when they’re done training with their strength coach who's burnt them out and none of the "Gimmicky" things help:

...magic “fat killing” supplements 
...extremely restrictive food plans
...2 hour long Tread or elliptical workouts
...crazy functional lifting programs
...4 to 5 day lifting programs
...consistently training until failure 
and other ridiculous stuff

None of those things ever move the needle much, or they overdo it and you get negative results.

At MPC Fitness, I believe in teaching people our tried and true workout & nutrition system that REALLY gets results and helps you to realize athletic potential. 
  
If I’ve learned ONE thing helping hundreds of Fighters and combat athletes achieve peak performance.

...it’s that to see correct results, most trainers over do it! Fighter have no off season, unless you are a fighter trainers&coaches wont understand regular methods just won’t work.

And frankly, it’s hard to know exactly what to do and how to do it.
With all the workout and nutrition advice out there, it’s EASY to get confused.

Most Martial Arts coaches think that they know how to program strength & conditioning. But it's usually too much, leading to overtraining, Injury and sub-par results in the cage or ring.

It’s Time To Stop The Madness...Here Are Some Hidden Diet & Fitness LIES That Keep Fighters from Championships?

LIE #1 - You Need to run for an hour in order to have high levels of cardio.

While cardio (or any physical activity for that matter) burns calories. The steady state cardio helps keep your weight down and increase aerobic endurance, but also increases cortisol which is a negative effect.

Most fighters rely on it to lose fat. Training your energy systems individually can save you time and fatigue while getting better results.

LIE #2 - Fat Is Bad For You

Fat doesn't make you fat or unhealthy. In fact, fat is vitally important for brain health.

It’s all a matter of energy balance. If you eat more calories than you burn in fat...you’ll gain weight.  

But it isn’t because of the fat... 

LIE #3 - You have to lift maximally in order to see gains

Lifting at varying intensities allows you to make gains quickest, without hitting "the wall." We calculate the weight you should be lifting at each session to make sure you don't overdo it and continue to make quick progress.

That’s what we do at MPC Fitness. We’ve seen HUNDREDS of athletes take over and dominate using our exercise & nutrition protocols that gives them an edge.

This Is The Power-Packed Peak Transformation Breakthrough That Will Have You Ranked #1 in Your Region.

This Is For You If:

  •  You’re ready to get lean and stay lean effortlessly...
  • ​You feel confused by all of the conflicting diet and exercise information
  • ​You’re ready to transform your training results, but your practice isn't translating to the Ring
  • ​You’re tired of bland chicken breast and boring salads and you want to eat food you ACTUALLY enjoy...
  • ​You're waking up feeling fried, and camp is getting the better of you...

Introducing the Combat Prep Protocol:

This is your chance to skyrocket your confidence, and get the guidance you need to increase performance with long-lasting results.
  
Instead of feeling drained, alone and overwhelmed...I’m going to give you the EXACT guide to getting in optimal fight shape using our tried and true methods.

The Combat Prep Protocol will help you burn off fat, optimize hormones, increase speed & strength, and win in the ring.

You’re getting access to an insanely effective system for combat athletes over the course of the next 30 days that are going to transform your results.

See The Results Other Fighters Are Getting From The MPC Fitness Combat Prep Protocol...

This is What The Combat Prep Protocol Is Helping Fighters Attain...

  •  The lean & mean body you’ve always craved so that you can be more dominant
  • ​Effortless clean eating habits...without any fad diets!
  • ​The energy & vitality you need to chase after each and every one of your dreams...
  • ​A new burst of energy so that you can keep up with everything that fight camp has to throw at you
  • ​Feel unstoppable and start achieving the things you’ve always desired.
  • ​Lasting results with an effective training system.

Imagine How Incredible You’ll Feel Once You Feel Fresh & Prepared For Each Training Session?

You don’t have to wait. This is the solution that will stop you from over-reaching & over-training each week, and feeling Gassed.

The fit & lean physique, strength & endurance to go to the championship rounds is only a few taps away.  

We specialize in working with fighters who want to get AND STAY in the best condition of their lives. 

Do you want to see and feel like a Champion?
We know life gets busy...it’s easy to eat takeout and skip workouts.  

BUT---when you don’t move your body, you’re only hurting yourself. 

It’s TIME To Start Putting Your Career First...You Deserve To See The Best Version Of You. Let’s Uncover This Athlete Together!

What You’ll Get With The MPC Fitness Combat Prep Protocol

30 Day Combat Prep Protocol ($247 VALUE) 

 You’ll receive our First Phase of the Combat Prep System -- 30days of Relative Strength and Hypertrophy training along with calisthenic movements that will improve your athleticism and proprioception. 

Recondition Workout Plan ($97 VALUE) 

Our recondition plan is designed to help you recover after your fight and get things moving again. Structural balance and volume can help with ligament thickness and extra blood flow to those areas that need it. Get your body full recovered for your next camp.

Natural 7-14 Day Detox ($40 VALUE)

You’ll get all of the information you need to detox your body from unhealthy habits, and start to convert the body to build new ones. This is also great for Weight Cut Week! (keeping it to 3 meals a day only.)

30 Days of Done-For-You Meal Plans ($97 VALUE)

 Our nutritionists and culinary chefs have put together a tasty and incredible meal plan that is going to help you build lean muscle, Change your body composition without gaining weight & perform better.

MPC Fitness App 30-Day Access ($147 VALUE)

All of your workouts will be stored on your phone! Get access to our game-changing app and you’ll have all the workouts + everything you need to win right in your pocket.

BONUS Yoga Infused Mind & Body Stretching Recovery Program ($47 VALUE) 

This tells you which exercises to incorporate into your recovery program. Strengthen & lengthen the muscle in the body to keep you injury-free while feeling a sense of calmness and taking some time relax and speed up your recovery.

THAT’S A TOTAL OF $675 IN VALUE!

But you won’t be paying ANYWHERE near that...AND it comes with a 30 Day Money-Back Guarantee
The combat Prep System is going to change your game...and we’re willing to PROVE it to you. Get access TODAY, and if, for ANY reason, you don’t love the plan...just let us know anytime in the first 30 days, and we’ll refund every cent you paid. No questions asked.
Which means trying it today is a NO BRAINER!
For a very limited time, you can get the Lean & Fit Protocol for 

Reg. $675

ONLY $67!

You Really Only Have 3 Options...

You could leave this page. But struggling to get into the best shape and training smarter not harder...I’d be surprised if you did that. You could continue down the same path, feeling burnt out, not recovered by your next hard session. Feeling horrible and depressed after a poor training session or another Loss.
You could take what you’ve learned here, and go try another random strength coach and nutrition plan all on your own. With no support or accountability...likely taking advice from someone who doesn’t really care about you and also isn't a fighter and is used to training football, hockey and soccer athletes who off seasons to prepare...
You can decide RIGHT NOW that today is the day you take over with the right strategy. And start using the Combat Prep System to get what fighters Need starting NOW. In as little as 4-weeks everything could look completely different for you with this ONE decision…

The choice is yours…

It’s Time For You To Get Whats Yours BACK!

YES! Give Me Access to the Combat Prep System NOW! 

About MPC Fitness

Many people start a workout or meal plan without any guidance, direction or tracking of results, leading to burnout after 1-3 weeks. Our elite trainers upload your workout & meal plans to your app for easy tracking. With a structured program, you’ll know every exercise & meal for the day just by looking at your phone. 

Never miss a workout or healthy meal again! The Combat Prep System is a program designed for fighters & fight fans looking to gain muscle speed and strength and find a diet and nutrition plan that really works; without burning your body out.
With the help of MPC Fitness their PROVEN 30 Day body transformation program ALL of the heavy lifting has been done for you. You just need to trust the process and you’ll see results! 
GET WHATS YOURS TODAY!
Everyone has a different set of hormones and discipline so it all depends. The average person who goes through this program reports fat loss anywhere from 10-20lbs.
of course not. There’s no magic combination we strive for consistency and everything in our program is flexible. We recommend only the best for maximum results and ease of use.
of course not. There’s no need to take supplements, especially once we go over your nutrition and you form good eating habits.
YES! We’ve worked with hundreds of vegans and the results were equally the same!
YES! Everything is laid out for you in a step-by-step fashion with an emphasis on long term results so you can take it with you for life. But, we also offer Facebook and ongoing support if you need a little extra help.
You’ll get complete access to the video course (8 weeks) and PDF’s included as well as everything laid out above. The best part is you can access it anytime, anywhere in the world!

FREQUENTLY ASKED QUESTIONS

HOW MUCH WEIGHT CAN I EXPECT TO LOSE?

We see our Combat Prep students losing anywhere from 2-5 pounds per week. Which is amazing! But, more importantly you’ll feel yourself getting much stronger and more fit.

HOW LONG DOES THE PROGRAM LAST?

The Combat Prep Phase 1 lasts 30 days. We’ve found this is long enough to see lasting change in the bodies of our students.

ARE THE WORKOUTS INTENSE?

Our programs are designed to give you exactly what you need! The Combat Prep system workouts are challenging, They are at the intensity you need to gain strength and muscle for someone who already trains so often each day.

WHAT KINDS OF FOODS WILL I BE ABLE TO EAT?

You won’t be eating like a rabbit here! We want you to eat whole foods that keep you full and help you to burn fat. Everything you need to eat is right inside the meal plan and grocery list you’ll receive.

WHAT KINDS OF FOODS WILL I BE ABLE TO EAT?

You won’t be eating like a rabbit here! We want you to eat whole foods that keep you full and help you to burn fat. Everything you need to eat is right inside the meal plan and grocery list you’ll receive.

HOW MUCH WEIGHT CAN I EXPECT TO LOSE?
We see our Combat Prep students losing anywhere from 2-5 pounds per week. Which is amazing! But, more importantly you’ll feel yourself getting much stronger and more fit.
HOW LONG DOES THE PROGRAM LAST?
 The Combat Prep Phase 1 lasts 30 days. We’ve found this is long enough to see lasting change in the bodies of our students.
HOW WILL I ACCESS THE PROGRAM MATERIALS?
The Combat prep workouts and program materials will be sent to you via login inside your email. Everything is on demand so you can access them via the app whenever you like.
ARE THE WORKOUTS INTENSE?
Our programs are designed to give you exactly what you need! The Combat Prep system workouts are challenging, They are at the intensity you need to gain strength and muscle for someone who already trains so often each day.
WHAT KINDS OF FOODS WILL I BE ABLE TO EAT?
You won’t be eating like a rabbit here! We want you to eat whole foods that keep you full and help you to burn fat. Everything you need to eat is right inside the meal plan and grocery list you’ll receive.
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Disclaimer
Always consult with a health professional before starting any new diet or workout program.No results, promises, or representations made anywhere on this website or in our marketing materials implies or guarantees your results. 

All testimonials shared are real and verified by students/clients/participants of our programs/products. Your purchase of our products or programs does not guarantee the same results and any claims made here are only meant to be used as an estimate and examples of what's possible. You may end up with better, worse, or the same results, depending on several factors, including your commitment to the program, fitness level, health, and other factors. 

You accept and assume the entire risk of not getting the full return on your investment and always have the option to make use of any guarantees provided. There is no guarantee that any prior success you have had or past results with similar programs will predict future success. There is no guarantee of success if you have completed a previous version of this program/have upgraded to a newer version of the product.

Nothing shared here should replace professional health or fitness advice. You are responsible for doing your own due diligence about our product(s) or program(s) to determine whether this is suitable for you. You are responsible for contacting a doctor, health professional, or fitness coach before acting on any of this information.

The owner of this site and creator(s) of this product/program assume no responsibility for any damages or losses incurred when you act upon the information provided in this program or in our marketing materials, including Facebook ads, emails, and other collateral where our opinions, ideas, or tips are shared and expressed.

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