Attention Women: Are you struggling to workout and eat clean?

" On The OTHER SIDE  of This App is an  Actual Trainer ! "

 - Who checks in WITH YOU

 - Monitors your Training and Numbers        
 -Encourages YOU and Changes your Training/Nutrition Plan to KEEP YOU PROGRESSING Accordingly!.....

“I’ve Been Avoiding The Mirror, I Don’t Like How My Body Looks... ”

You know this AWFUL feeling…

You’re getting dressed for the day - you go to check yourself out in the mirror like you always do… 

...and you realize that you’ve put on some lbs

Trying to ignore it, you suck in your tummy...and pretend everything is fine. 

Maybe it is...the first day.  

You swear to go on a diet. You swear to workout more.  

The habit starts for a few days...but quickly falls by the wayside. 
BUT--every morning like clockwork, you’re in front of that mirror completely ashamed of what you see...

In these moments most women wonder how they let themselves go...

With no real plan in start to avoid looking in the mirror at all.

You KNOW It’s Time To Transform Your Physique...But Being Consistent Feels IMPOSSIBLE

I’m Adam Assenza…women come to me to transform their bodies and get into the best shape of their lives.

People come to me when they’re done trying the “gimmicky”  

...magic “fat killing” supplements 
...extremely restrictive food plans
...2 hour long elliptical workouts
...and other ridiculous stuff

None of those things ever move the needle much.

At MPC Fitness I believe in teaching people our tried and true 
workout & nutrition system that REALLY gets results.
If I’ve learned ONE thing helping hundreds of women achieve their ideal body.’s that to see fast results, some workouts and most fad diets just won’t work.

And frankly, it’s hard to know exactly what to do and how to do it.
With all the workout and nutrition advice out there, it’s EASY to get confused.

It’s Time To Stop The Madness...Here Are Some Hidden Diet & Fitness LIES That Keep Women Out of Shape

LIE #1 - You Need to Do Hours of Cardio To Achieve Healthy Weight Loss

While cardio (or any physical activity for that matter) burns calories. The energy you burn during cardio isn’t just to burn calories. It’s to lose fat.

There are easier and quicker ways to cut fat and they don’t take hours either! 

LIE #2 - Fat Is Bad For You

Fat doesn't make you fat or unhealthy. In fact, fat is vitally important for brain health.

It’s all a matter of energy balance. If you eat more calories than you burn in’ll gain weight.  

But it isn’t because of the fat... 

LIE #3 - If You Lift Weights You’ll Get Bulky

Weight Lifting isn’t just for men who want bulging biceps. 

In fact, if you want lean, toned and sexy muscles lifting weights and bodyweight exercises will get you there.  

That’s what we do at MPC Fitness. We’ve seen HUNDREDS of clients transform their bodies using weight lifting to do it!

This Is The Power-Packed Body Transformation Breakthrough That Will Have You Turning Heads In Less Than a Month!

This Is For You If:

  •  You’re ready to get lean and stay lean effortlessly...
  • You feel confused by all of the conflicting diet and exercise information
  • ​You’re ready to transform your body but you just don’t know how
  • ​You’re tired of bland chicken breast and boring salads and you want to eat food you ACTUALLY enjoy...
  • ​You find it hard to stick to an exercise routine...

Introducing The Lean & Fit Protocol

This is your chance to get body confident and get the help you need to become lean and fit.
Instead of feeling stuck, alone and overwhelmed...I’m going to give you the EXACT guide to getting in shape using our tried and true methods.

The Lean & Fit Protocol will help you burn off fat, and start getting lean in 30 days with total confidence.

You’re getting access to an insanely effective set of body-sculpting workouts over the course of the next 30 days that are going to transform your body.

And to GUARANTEE that you get results, you’re getting accountability support in our challenge group too!

See The Results Other Women Are Getting From The MPC Fitness Lean & Fit Protocol...

This is What The Lean & Fit Protocol Is Helping Women Attain...

  •  The lean & toned body you’ve always craved so that you can be more confident
  • ​Effortless clean eating habits...without any fad diets!
  • ​The confidence you need to chase after each and every one of your dreams...
  • A new burst of energy so that you can keep up with everything life has to offer you
  • Feel unstoppable and start achieving the things you’ve always desired
  • ​Lasting results with an exercise routine you love.
...and you’re going to have all of this while building your confidence and feeling amazing about your progress in only 30 days!

Imagine How Incredible You’ll Feel Once You Have The Lean & Sculpted Body You’ve Always Wanted?

You don’t have to wait. This is the solution that will give you your body confidence back.

The fit physique and bombshell body you’re looking for is only a few taps away.  

We specialize in working with women who want to get AND STAY in the best shape of their lives. 

Do you want to see/feel toned and strong all over? 
We know life gets’s easy to eat takeout and skip workouts.  

BUT---when you don’t move your body, you’re only hurting yourself. 

It’s TIME To Start Putting Your Health & Fitness First...You Deserve To See The Best Version Of You. Let’s Uncover Her Together!

What You’ll Get With The MPC Fitness Lean & Fit Protocol

30 Day Fat Melting Blueprint ($247 VALUE) 

This training plan has the most popular training routines COMBINED with the most scientific training methods that will supercharge fat loss and build muscle quickly!

They have been tried and tested and work incredibly well.

The plans have been curated to fit in your busy lifestyle; your training times are short but effective.

Lean & Toned At Home Workout Plan ($97 VALUE) 

This is the at home workout plan bonus! We have combined Hight Intensity Interval Training (HIIT) with Escalated Density Training (EDT) to keep you burning calories hours after your workout while getting you strong at home.

Natural 7-14 Day Detox ($40 VALUE)

You’ll get all of the information you need to detox your body from unhealthy habits, and start to build your new lifestyle.

Although everyones body is different Its not unusual to drop 2-4 Lbs in the first week.

30 Days of Done-For-You Meal Plans ($97 VALUE)

Our nutritionists and chefs have put together a tasty and incredible meal plan that consists of chemically balanced meals that will help you lean out while providing nutrients to keep you health and satiated. 

MPC Fitness App 30-Day Access ($147 VALUE)

All of your workouts will be stored on your phone! Get access to our game-changing app and you’ll have all the workouts + everything you need to be successful at your finger tips.

BONUS Yoga Infused Mind & Body Stretching Recovery Program ($47 VALUE) 

This tells you which exercises to incorporate into your recovery program. Strengthen & lengthen the muscle in the body to keep you injury-free while feeling a sense of calmness and taking some time for yourself.


But you won’t be paying ANYWHERE near that...AND it comes with a 30 Day Money-Back Guarantee
The Lean & Fit Protocol is going to change your life...and we’re willing to PROVE it to you. Get access TODAY, and if, for ANY reason, you don’t love the plan...just let us know anytime in the first 30 days, and we’ll refund every cent you paid. No questions asked.
Which means trying it today is a NO BRAINER!
For a very limited time, you can get the Lean & Fit Protocol for 

Reg. $675

ONLY $300!

You Really Only Have 3 Options...

You could leave this page. But struggling to get into shape yourself for so long...I’d be surprised if you did that. You could continue down the same path, hating how you look in clothes, eating foods that aren’t helping your figure. Feeling horrible and depressed every time you look in the mirror.
You could take what you’ve learned here, and go try another random fitness and nutrition plan all on your own. With no support or accountability...likely taking advice from someone who doesn’t really care about you...
You can decide RIGHT NOW that today is the day you take your body back. And start using the Lean & Fit Protocol to get your dream body starting NOW. In as little as 4-weeks everything could look completely different for you with this ONE decision…

The choice is yours…

It’s Time For You To Get Your Confidence BACK!

YES! Give Me Access to the Lean & Fit Protocol NOW! 

About MPC Fitness

Many people start a workout or meal plan without any guidance, direction or tracking of results, leading to burnout after 1-3 weeks. Our elite trainers upload your workout & meal plans to your app for easy tracking. With a structured program, you’ll know every exercise & meal for the day just by looking at your phone. 

Never miss a workout or healthy meal again! The Lean & Fit Protocol is a program designed for women looking to gain confidence and find a diet and nutrition plan that really works.
With the help of MPC Fitness their PROVEN 30 Day body transformation program ALL of the heavy lifting has been done for you. You just need to trust the process and you’ll see results! 
Everyone has a different set of hormones and discipline so it all depends. The average person who goes through this program reports fat loss anywhere from 10-20lbs.
of course not. There’s no magic combination we strive for consistency and everything in our program is flexible. We recommend only the best for maximum results and ease of use.
of course not. There’s no need to take supplements, especially once we go over your nutrition and you form good eating habits.
YES! We’ve worked with hundreds of vegans and the results were equally the same!
YES! Everything is laid out for you in a step-by-step fashion with an emphasis on long term results so you can take it with you for life. But, we also offer Facebook and ongoing support if you need a little extra help.
You’ll get complete access to the video course (8 weeks) and PDF’s included as well as everything laid out above. The best part is you can access it anytime, anywhere in the world!


We see our Lean & Toned students losing anywhere from 2-5 pounds per week. Which is amazing! But, more importantly you’ll feel yourself getting much stronger and more fit. 
 The Lean & Fit Protocol lasts 30 days. We’ve found this is long enough to see lasting change in the bodies of our students.
The Lean & Fit Protocol workouts and program materials will be sent to you via login inside your email. Everything is on demand so you can access them via the app whenever you like.
Our programs are designed to make sure you break a sweat! The Lean & Fit Protocol workouts are challenging, but you’ll always be able to use the modifications shown in each video while you build strength.
You won’t be eating like a rabbit here! We want you to eat whole foods that keep you full and help you to burn fat. Everything you need to eat is right inside the meal plan and grocery list you’ll receive.
Click the button below now:
Always consult with a health professional before starting any new diet or workout program.No results, promises, or representations made anywhere on this website or in our marketing materials implies or guarantees your results. 

All testimonials shared are real and verified by students/clients/participants of our programs/products. Your purchase of our products or programs does not guarantee the same results and any claims made here are only meant to be used as an estimate and examples of what's possible. You may end up with better, worse, or the same results, depending on several factors, including your commitment to the program, fitness level, health, and other factors. 

You accept and assume the entire risk of not getting the full return on your investment and always have the option to make use of any guarantees provided. There is no guarantee that any prior success you have had or past results with similar programs will predict future success. There is no guarantee of success if you have completed a previous version of this program/have upgraded to a newer version of the product.

Nothing shared here should replace professional health or fitness advice. You are responsible for doing your own due diligence about our product(s) or program(s) to determine whether this is suitable for you. You are responsible for contacting a doctor, health professional, or fitness coach before acting on any of this information.

The owner of this site and creator(s) of this product/program assume no responsibility for any damages or losses incurred when you act upon the information provided in this program or in our marketing materials, including Facebook ads, emails, and other collateral where our opinions, ideas, or tips are shared and expressed.

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